This is why the supplement scam is worth billions. People are so fcked up from the life they think any pill will help. Vitamins and supplements are a total scam. They have little to no effect. If I want the benefits of lemon I drink lemon water. Same thing with ginger. Now I keep seeing commercials for the latest scam. Ashkawandal root or some such name. Supposed to increase resistance to stress. Bet it is going to sell like hotcakes.
Eat the whole food - I've never believed in supplements. Read about microbiohms, immune system health etc. I love fresh ginger!