I wonder if you can use this as a defence in court:
"(WXYZ) — As the days grow shorter and the weather turns cooler, many people may feel their mood dip. For those who struggle with SAD, or seasonal affective disorder, the fight against it starts now.
I see a lot of seasonal affective disorder, or SAD in Michigan as we get much less sunlight and daylight in winter.
Now, these mood changes can affect how you think, feel and function day to day. But it’s more than just feeling a little down. It’s actually a type of depression that follows a seasonal pattern, often starting in the fall and lasting through winter.
For symptoms, people with SAD may have persistent sadness, low energy, sleep problems, loss of interest in activities, social withdrawal and changes in appetite, like craving more carbs or gaining weight."
".....open your blinds early to let in natural light. If you need more light exposure, light therapy is a great option. It’s a bright-light box that you sit in front of for about 30 minutes a day."
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